What's The Rock's secret to that enviable physique? It's all about his diet! Discover the 5 must-have snacks for your diet if ...

When choosing evening meals, opt for low-calorie foods that still provide lasting satiety. The rule is simple: the more ...

Gastric band surgery – where an adjustable band is put around the top part of your stomach, so you can’t eat as much – seemed ...

Spicy foods and fried foods at dinner are also a no-go if you regularly experience acid reflux at night, according to Dr.

Sting cancelled his tour in 2019 after falling unwell and has since prioritised his well being by keeping fit.

In the Mirror's exclusive extract from her explosive new memoir, TV and Radio queen Vanessa Feltz reveals the root of her eating disorder and her obsession with amphetamines which her 'dealer' mum sco ...

When you're very high up (think thousands of feet) in the air in a jam-packed airplane, there's likely that one special drink ...

In an exclusive extract from Vanessa Feltz's tell-all memoir, the TV and radio queen addresses the root of her eating ...

HE is on a mission to help our pets  . . . and is here to answer YOUR questions. Sean, who is the head vet at tailored pet ...

Who needs to worry about colon cancer, and what tests will we be able to use in the future for early cancer detection?

In the first enthralling extract from her sensational new memoir, broadcaster and Express columnist VANESSA FELTZ chronicles her life-long battle with food and dieting, which all started with her moth ...