Creating the perfect breakfast for a flat stomach In order to create the perfect breakfast for achieving a flat stomach, it is advisable to combine foods from different groups ... be incorporated into ...

The best way to zap belly fat is to slash excess calories ... plus their soluble fiber will fill you up and keep you full. 10 Non-Diet Foods That Help You Lose Weight (and 5 That Make You Gain It) ...

In an exclusive extract from Vanessa Feltz's tell-all memoir, the TV and radio queen addresses the root of her eating ...

Who needs to worry about colon cancer, and what tests will we be able to use in the future for early cancer detection?

And the thing was, the more I earned, the more money I spent on trying to lose weight. Over the years I’d easily drop £6 a ...

The woman had been dealing with a host of health problems for many years. She would doze off mid conversation owing to lack ...

When you're very high up (think thousands of feet) in the air in a jam-packed airplane, there's likely that one special drink ...

Spicy foods and fried foods at dinner are also a no-go if you regularly experience acid reflux at night, according to Dr.

HE is on a mission to help our pets  . . . and is here to answer YOUR questions. Sean, who is the head vet at tailored pet ...

Sting cancelled his tour in 2019 after falling unwell and has since prioritised his well being by keeping fit.

Drinking water, cold or warm, is essential for your health. However, there are times when cold water may not be the ideal ...

Coma patient James Hall overcame the odds after doctors told his family he may never wake up or could suffer permanent brain ...