The Mediterranean diet has been the dietitian’s darling for decades, but a new ocean-themed regime is vying for top spot – step up the Atlantic diet. Based on the traditional eating patterns ...

It was billed as a decisive week for Ukraine. A chance for President Volodymyr Zelensky to present his boldly named "victory plan" to America’s most powerful politicians, during a visit to the US. But ...

It was billed as a decisive week for Ukraine. A chance for President Volodymyr Zelensky to present his boldly named "victory plan" to America’s most powerful politicians, during a visit to the US.

"So if you eat your biggest meal at night and a couple of hours later ... "Participants consuming the morning loaded diet reported significantly lower hunger. Thus, morning loaded intake (big ...

Belly Up and Aspen Skiing Co. intend to partner ... three consecutive days of acts running from about 2 p.m. to 10 p.m. Plans call for one stage, multiple food and alcohol tents, plus other ...

While the diet doesn’t have strict rules, Blatner suggests starting with a couple of meatless meals a week and gradually increasing your plant-based options over time. Even if you’re eating a ...

The MIND diet encourages eating nine food types: whole grains, vegetables, green leafy vegetables specifically, nuts, beans, berries, poultry, fish, and olive oil. The diet also calls for limiting ...

"I had big plans," said Chris. "I was either going to put in a hairdressers or a nail salon, get the flat upstairs sorted out so it was a mixed business, and everything was going to be lovely and ...

Participants filled out a questionnaire on their diet over the past year. Researchers looked at how closely the foods people were eating matched the MIND diet. One point was given for each of the ...