Woman shows 'exercises that helped shrink her tummy' fast: Check out her ‘slow and steady’ workout for flat stomach
She highlighted some fantastic stretches and exercises to target flexibility, strength, and mobility that helped her achieve a flat tummy.
'I believe in my guide runner more than myself', says blind Indian athlete
Two of India’s top visually impaired female athletes share the challenges of finding the perfect guide runner.
Play It again, Sam
Samantha Ruth Prabhu needs no calling card. With her acting chops having made her a national sensation, the 37-year-old has a ...
From unsold at WPL to unstoppable at U-19 T20 Women’s WC: Gongadi Trisha’s remarkable rise
A century in 59 balls, a first in the competition’s history. 309 runs in the tournament, the highest in the series. Player of ...
Woman Lost 9 Kg: Shares What To Eat Before Workout To Reduce Waist Line
This fitness coach shares her diet plan that aids in fat loss. She offers tips on weight loss through homemade meals and ...
Meet Meenakshi Das, the woman who biked through 64 countries to break a world record
On December 17, 2023, Meenakshi Das commenced her journey towards becoming the first female solo rider to traverse more than ...
Brazen Canadian ‘coyotes’ smuggling migrants across the northern border — even advertising on TikTok
Smugglers are brazenly using TikTok to advertise their human-trafficking services across the Canada-US border, The Post has ...
Blueberry vs banana: Which is healthier?
Both blueberries and bananas are highly nutritious, each with their own strengths. These are the two popular choices among ...
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WPL 2025: Mithali Raj Showers Praise On Ellyse Perry’s knock Against Gujarat Giants, ‘Perry’s Commitment Is Truly Commendable’
Former India cricketer Mithali Raj showered praise on Royal Challengers Bengaluru (RCB) batting all-rounder Ellyse Perry for her "truly commendable" commitment against Gujarat Giants (GG).