Most women approach the menopause, braced to be handed a delightful party-bag full of side effects. Hot flushes, brain fog, disturbed sleep and mood swings. So far, so grimly anticipated. But sudden ...

Menopause brings significant hormonal changes that can lead to various physical and emotional symptoms, including weight gain ...

2024 /EINPresswire / -- This Menopause Awareness Month, 70-year-old Liz Hilliard wants women to know weight gain and bone loss are not inevitable. At 70-years-old, the fitness instructor is in ...

CHARLOTTE, NC, UNITED STATES, October 1, 2024 /EINPresswire.com/ -- This Menopause Awareness Month, 70-year-old Liz Hilliard wants women to know weight gain and bone ...

Living well throughout perimenopause (and beyond) is key for dealing with the many symptoms – including menopause ... and more. During perimenopause, a lot of people gain weight or find it ...

MSK breast medical oncologists Neil Iyengar, MD (left) and Sherry Shen, MD study the relationship between diet, exercise, and cancer and have insights to help people manage weight gain during breast .

Intermittent fasting, IF, has become one of the most popular trends in recent years, promising everything from weight loss to ...

This article explains how menopause takes a toll on a woman's mental well-being. It is imperative to seek timely help to stay calm and composed during ... low sex drive, weight gain, and hair ...

One that many women experience is weight gain. Typically, women in menopause gain about one pound a year, however, 20% of women gain 10 pounds during menopause. If this is something you are ...