Menopause brings significant hormonal changes that can lead to various physical and emotional symptoms, including weight gain ...

“We know from research that breast cancer outcomes get worse with weight gain that is more than 5% of a person’s total body ...

Living well throughout perimenopause (and beyond) is key for dealing with the many symptoms – including menopause ... and more. During perimenopause, a lot of people gain weight or find it ...

This article explains how menopause takes a toll on a woman's mental well-being. It is imperative to seek timely help to stay calm and composed during ... low sex drive, weight gain, and hair ...

Menopausal Flood Brings Heavy Bleeding, But Help Is Out ThereMillions of women experience excessive menopausal bleeding during ... and weight gain is inevitable. Get the facts about menopause.

“Refined sugar and carbs can cause insulin spikes and lead to poor blood sugar control which in turn can cause weight gain, mood swings and fatigue ... Eating on the go during menopause is not ...

The menopause ... of the weight gain women may experience as their hormone levels change in menopause.’ What's more, cardio exercise is a great way to release feel-good endorphins, helping to swerve ...

“Even the population with the highest risk of developing breast cancer (those with genetic mutations such as BRCA1 or BRCA2), ...