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Menopause weight gain: Causes, risks and how to fight back
Most women approach the menopause, braced to be handed a delightful party-bag full of side effects. Hot flushes, brain fog, disturbed sleep and mood swings. So far, so grimly anticipated. But sudden ...
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Menopause And Weight Gain: Ways To Prevent Weight Gain During Menopause
During menopause, the ovaries produce fewer hormones, leading to various symptoms like hot flashes, mood swings, weight gain and sleep disturbances among others. These changes happen because the body ...
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Breast Cancer and Weight Gain: How To Control It During and After Treatment
“We know from research that breast cancer outcomes get worse with weight gain that is more than 5% of a person’s total body ...
Why It’s Harder for Women in Their 40s and 50s to Lose Weight
Martha VanCamp, a double-certified nutritionist and author of Beyoutiful: Heal Your Relationship With Food, recently appeared on Bloom, the global health and wellness show ...
The #1 Habit to Start to Help Reduce Your Risk of Breast Cancer, According to Experts
“Even the population with the highest risk of developing breast cancer (those with genetic mutations such as BRCA1 or BRCA2), ...
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The Role of Diet and Exercise in Breast Cancer Prevention
Discover how to prevent breast cancer with a healthy diet and regular exercise, supporting long-term health and well-being.