A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...

A voguish — and often daunting — problem can plague people who have experienced recent and relatively rapid weight loss.

Losing weight gets tougher for many of us as we get older. Here are some ways to slim down. Losing weight gets tougher for many of us as we get older. Here are some ways to slim down. AARP is a ...

The FDA updated its database of drugs in shortage to remove tirzepatide, which had sat on that list – along with related ...

There’s no set postpartum weight loss timeline to follow. But in general, women tend to lose baby weight gradually in the months after childbirth. Research shows that 42 percent of women return to ...

She used strength training to get her mind and body right. Now, she plans to enter her 9th bodybuilding competition. Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the ...

The “Misery” star went on a weight-loss journey several years ago after being diagnosed with Type ... to lose 30 pounds following a 50-pound weight loss. “You guys have seen me struggle ...

If you want to slim down without weight-loss surgery or Ozempic, Traci Day might be your poster girl. When the Texas ...

The national dialog is appallingly simplistic about the "pro-choice" vs. "pro-life" debate. It fails to capture the complexities.

In a BMJ study of more than 100,000 men and women, researchers discovered ... or as a dessert after dinner, Peterson says. “The concern has been that eating sweet fruits may cause weight gain due to ...

5. Pick sweaters that solve body problems. Our bodies change with age and weight gain or loss. One of the biggest concerns of women 50 and over is getting a flattering fit at the bust, torso and waist ...