Protein is essential for our health, and particularly important for those who are active or trying to lose fat. Mike Molloy ...

VMPL New Delhi [India] October 10 Maintaining a healthy weight is essential for overall well-being and one of the most ...

ATK New Delhi [India] October 8 Keeping up with our health and finances can often seem impossible in today fast-paced world ...

If people have too much belly fat it's a serious health red flag and could mean diabetes, cardiac problems and high blood ...

Not all fat is equal, either. Our bodies contain white fat, brown fat, and beige fat. While white fat stores energy, brown fat helps burn calories. Beige fat tissue contains a mixture of the two. And ...

However, here’s a catch. A slender and thin person may be considered healthier, but, Moinoddin notes, some thin patients may ...

She said people could use a calculator, which can be found by clicking here, to find out how much they need to reduce their ...

Britons are ballooning. Our waistlines are expanding at a rate that means the average adult is now rounder than ever before.

After a stunning victory in Haryana assembly elections, the BJP-led Mahayuti alliance in Maharashtra is raining poll sops ahead of the upcoming assembly polls.

Hers ranked 23 of the most popular Halloween candies in the U.S. based on the pounds sold in each state and their nutrition ...

Dr Thomas Seyfried suggests incorporating a ketogenic diet into your lifestyle may prevent cancer or reduce tumour growth - ...

Discover why exercising alone isn't enough for weight loss and learn how to combine proper nutrition with fitness for optimal ...