If people have too much belly fat it's a serious health red flag and could mean diabetes, cardiac problems and high blood ...

She said people could use a calculator, which can be found by clicking here, to find out how much they need to reduce their ...

After a stunning victory in Haryana assembly elections, the BJP-led Mahayuti alliance in Maharashtra is raining poll sops ahead of the upcoming assembly polls.

Cutting and bulking is nothing new, with old school bodybuilders completing weight manipulation cycles to bulk up and then ...

A new study found that men and women's metabolisms are affected differently by breakfast foods. Here's what you should eat ...

“Zone 2 running also offers the benefit of being less hard on your body, making recovery time faster than higher-intensity ...

You might not have ever heard of pigeon racing, but there are clubs all around Aotearoa with people just like these two competitng.

If you want to be the first in other racing games, get more freebies with the help of our The Ride Codes and Drag Project Codes articles. Twinfinite is supported by our audience. When you purchase ...

Spooky season has arrived, and whether you dress in costume with full abandon or turn off the porch lights first thing on ...

Lately, the halloumi cheese market is expanding due to its popularity in Mediterranean diets and convenience foods. Despite ...

I mean spiritual Eritrea – a one-party state led by an enigmatic leader who lives on a hill, gazes down upon his subjects and thinks: This is awesome!  When will South Africans realise that since the ...