The latest TikTok trend is going viral suggesting adding a teaspoon of cinnamon to your daily coffee for a sure-shot weight ...

Consuming cinnamon may have a very small effect on weight, but it’s unlikely to deliver meaningful weight loss without other ...

Exercise plays a crucial role for overall health and fitness, especially when it comes to toning back fat and fat on the ...

The beer poured a straw color with a little bit of cloudy haze to it. About a finger of eggshell white head topped it all off ...

In a groundbreaking development in medical treatment for severe burns, placenta grafting has emerged as a promising solution ...

A viral TikTok hack claims that adding a teaspoon of cinnamon to your morning coffee alongside cocoa can help you burn fat.

A man in his 40s said cleaning up his diet instead of guessing on calories and protein helped him see results in the gym with ...

A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.

Not all fat is equal, either. Our bodies contain white fat, brown fat, and beige fat. While white fat stores energy, brown fat helps burn calories. Beige fat tissue contains a mixture of the two. And ...

Discover how to mix up your workouts and which exercises are key to burning fat, avoiding plateaus, and improving your ...

A trainer breaks down how to perform his #1 best fat-blasting workout for women who want to get lean, strong, and toned.

That's where fat burners come in, but with a million options out there, it's enough to make your head spin. We've done the legwork for you and reviewed the best fat burners for men, which actually ...