A weight loss coach has unveiled a new method for shedding belly fat, particularly aimed at women over 40. Christy Campbell's ...

A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.

The deeper belly fat that accumulates around abdominal organs is active, and has been linked to several diseases, including heart disease and cancer. Moreover, it appears to be a problem that women ...

A PLUS sized woman who often shared videos of herself dancing around in a bikinis and tight dresses has admitted she loves ...

TJ Mentus, CPT, a certified personal trainer at Garage Gym Reviews, outlines his ultimate dumbbell and bodyweight workout for belly fat.

Fat stored around the abdomen protects internal organs and the body tends to retain it as a last resort, making it difficult ...

A woman has shared the 'magic' two exercises you need to do before bed to lose stomach fat 'in no time' - and means you can ...

Dear Reader: A hernia is a gap in a muscle wall that allows tissues from one part of the body to push through and enter a ...

Britons are ballooning. Our waistlines are expanding at a rate that means the average adult is now rounder than ever before.

A 2018 study of 2,724 middle-aged adults in the journal Psychoneuroendocrinology found that those with high cortisol levels ...

Dr Mindy Plez speaks out on a 36-hour fasting method that offers a large number of health benefits beyond just shedding the ...

BEIJING: A new sculpture of China’s three-time Olympic gold medallist Quan Hongchan has come under fire for being badly ...