The diet followed in the trial is similar to the 5:2 diet championed by Dr Mosley, which suggests eating up to 800 calories ...

What you eat for breakfast can affect your weight, metabolism, and energy levels differently if you're a man or woman. Here's ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

Losing weight as we get older can be more challenging due to slower metabolism, hormonal changes, and a natural decline in ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

You’ve probably heard the saying that breakfast is the most important meal of the day. Starting your day with a nutritious ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

To lose weight, one woman decided to eat nothing but canned sardines for three months — and apparently, it's working out ...

Some people, such as those who have spent years putting on muscle mass, can eat lots of calorie-dense food and not gain ...

The FDA updated its database of drugs in shortage to remove tirzepatide, which had sat on that list – along with related ...