Sowmya Narayanan, a 32-year-old Carnatic singer, transformed her life by losing 11 kg despite battling type 1 diabetes, PCOS, ...

The woman followed a strict protein-rich diet and an intense workout routine to shed weight faster. Check out her routine ...

This meal plan has proven effective for Sophie, as she noted feeling “a lot better and more energetic” since making the switch. Sophie Turner’s weight loss and toned physique can’t be attributed ...

Some people, such as those who have spent years putting on muscle mass, can eat lots of calorie-dense food and not gain ...

Lizzo continued to get candid about her health journey, sharing an Instagram video of herself discussing her daily diet.

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.

There’s a war brewing over blockbuster weight loss medications — and patients are now getting caught in the crossfire.

A North Carolina woman says she lost 35 pounds after consuming only sardines and MCT oil for more than three months, but says ...

Ozempic 6 Week Weight Loss Plan is gaining popularity lately Read its genuine review along with before and after pictures ...