When: Coatesville Area school board meeting, Sept. 24. Board members Steve Wilson, Shawna Maxwell and Donna Rowland were ...

Athletes and bodybuilders use strength training to reach elite status for their professions but trainer Michael Wittig ...

Leg cramping during exercise could be a symptom of peripheral vascular disease (PVD), but the risks can be managed. Here's ...

From virtual assistants to online tutors, explore 9 flexible and rewarding remote jobs perfect for retirement.

You have an exercise you’re always “forgetting” to do. I know you do. For some of us it’s curls, for some of us it’s ...

CALDWELL - Residents ages 60 years and older are invited to participate in a six-week fall fitness class at 3 p.m. on ...

The dominance of the well-seasoned Barnes, along with a deep class of juniors, has led the No. 16 Red Hawks to the top of the ...

Veterinarian Dr. Adam Christman always shares great advice when it comes to our canine friends. In this video that he posted on Friday, October 4th, he shares some tips about caring for senior dogs ...

The treadmill offers dependability amidst cold days, hot days, stormy weather, and beyond.” The best treadmills for walking ...