A B.C. man was found guilty and sentenced for murder after failing to convince a judge that the woman he killed and ...

By the time we reach middle age, the body’s bone-building capacity declines, with old cells breaking down faster than new ...

Korin Miller is a freelance writer specializing in general wellness, sexual health and relationships, and lifestyle trends, ...

The word yoga means to connect or unite. To connect with the self or divine self or your soul. There are eight different ...

FORT WORTH – There's an eye-catching workout many have seen while scrolling social media, called bungee exercise. Some may say it looks easy, though one North Texas woman proves it takes grit. It all ...

Dr. Nick Pappas, a board-certified hand surgeon in the New Orleans area, is sharing the exercise he believes will help you ...

With this in mind, the Times enlisted the help of Erica Hornthal, a dance and movement therapist based in Chicago, along with a handful of other anti-anxiety exercise experts, to help create an ...

Reese is known for her love of cardio: Her trainer Kirschen Katz says that Reese will often do a three-to-five-mile run as a ...

They say strength training is crucial as you age, but it's also more difficult. Here are 9 tips for how to do it right.

Trainer Sandy Brockman also gave insight into Trump’s diet, saying the former first daughter focuses on eating lots of ...