A B.C. man was found guilty and sentenced for murder after failing to convince a judge that the woman he killed and ...
By the time we reach middle age, the body’s bone-building capacity declines, with old cells breaking down faster than new ...
Korin Miller is a freelance writer specializing in general wellness, sexual health and relationships, and lifestyle trends, ...
The word yoga means to connect or unite. To connect with the self or divine self or your soul. There are eight different ...
After that, I continued to run shorter distances—5Ks and 10Ks—in the Bay Area where I live. I had an achilles rupture in 1999 ...
FORT WORTH – There's an eye-catching workout many have seen while scrolling social media, called bungee exercise. Some may say it looks easy, though one North Texas woman proves it takes grit. It all ...
Dr. Nick Pappas, a board-certified hand surgeon in the New Orleans area, is sharing the exercise he believes will help you ...