Lizzo said quitting veganism helped her lose weight and feel more energetic. Her personal trainer told Business Insider she ...

If not, we've got good news for you: you may need to simply drop a few habits to see a complete difference – and a few to ...

Amy Slaton is reflecting on her health journey. In a new clip from the upcoming season six premiere of 1,000-Lb. Sisters, the ...

Scientists have recently discovered 14 'skinny' genes that could influence how individuals lost weight in response to ...

Read on to take a look at some of the best vegetarian curries that you can add to your lunch for shedding extra kilos. , ...

Everyone is talking about the 30-30-30 Diet Rule, but is it just a fat loss fad? We reveal if this nutrition trend lives up ...

When most people start a weight-loss journey, they think they need to do cardio ad nauseam—start running and hit the ...

Akansha Lal, a teacher from Greater Noida, loses 32 kg in eight months by adopting a healthier diet and a rigorous fitness ...

Experts reveal how to pinpoint the ideal treadmill pace for weight loss and why the treadmill is a stellar fitness tool for ...

Have you ever wondered why some people seem to lose weight effortlessly while others struggle to shed even a few pounds? A ...

A recent study identifies 14 genes linked to enhanced weight loss when combined with moderate exercise, such as running for ...

A groundbreaking weight loss invention could soon make it possible to drop those extra pounds without a single change in your diet.