Discover how rebounding is perfect for women over 50, improving bone, muscle, and cardiovascular health in a fun and ...

In the video, Austin demonstrates the move while wearing a pair of white sneakers (we spy her Easy Spirit Mel Emove Walking ...

You should be able to talk, but not sing. If you can sing, the workout is too easy; if you can't talk, it's too intense. It's essential that women over 50 focus on maintaining, or better yet, ...

A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...

Top up your activewear wardrobe with the best women’s workout clothes from Myntra. Make it more exciting by getting a ...

BOSTON - Breast cancer deaths are falling, but more women under the age of 50 are being diagnosed with it. However, there are ...

If you're 65 or older—or if you have risk factors for osteoporosis—your doctor has likely recommended a bone density test or ...

While Fitbit deals are still scarce, there are plenty of big price cuts from Samsung, Garmin, Apple, and more.

A KFF survey found significant shifts among women voters since late spring — all in favor of Vice President Kamala Harris.

As Grand Rapids area gymnastics coach Shannon Guay, 51, is set to spend at least 50 years in prison for the sexual abuse of ...

Speaking of which, Amazon's best-selling workout t-shirt is on sale for a limited time while stocks last. Yep, the Under ...

Despite a continuous decline in the rate of breast cancer deaths in the United States, the incidence of the disease has ...