Belly fat poses significant health risks but can be tackled with indoor exercises like jumping rope, squats, lunges, mountain ...

A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.

TJ Mentus, CPT, a certified personal trainer at Garage Gym Reviews, outlines his ultimate dumbbell and bodyweight workout for belly fat.

Walking, including techniques like rucking, brisk walking, combining running with walking, reverse walking, and Nordic ...

A fitness instructor has shared her six easy at home workouts that will help burn belly fat away and strengthen your core ...

Britons are ballooning. Our waistlines are expanding at a rate that means the average adult is now rounder than ever before.

It is easy to lose weight when we are young, but burning fat becomes more challenging as we age. A fat burner for men can ...

Researchers in Denmark have developed a new drug that mimics the effects and benefits of strenuous exercise without subjects ...

Dr Mwasamwaja says that the biggest issue they currently face while treating H. pylori is that most people have become ...

Winter is coming, and the first thing that you should be doing now is to strengthen your immunity. Packed with Vitamin C, ...