KC CONCEPCION - Pinay actress and singer KC Concepcion disclosed her effective workout routine on social media.

Scientists have recently discovered 14 'skinny' genes that could influence how individuals lost weight in response to ...

FitSpresso is a natural weight loss aid that supports healthy weight loss by targeting the root cause of stubborn wei ...

Discover comprehensive LeanBiome reviews exploring its benefits, ingredients, and user experiences to help you to find if it ...

Everyone is talking about the 30-30-30 Diet Rule, but is it just a fat loss fad? We reveal if this nutrition trend lives up ...

Kathy Bates has addressed whether she used Ozempic to achieve her dramatic 100-pound weight loss in a new interview.

When it comes to weight loss, a 2023 study published in ... levels and adjusted easily to their before-breakfast workout sessions. Such workouts on an empty stomach are not for everyone, including ...

Some people, such as those who have spent years putting on muscle mass, can eat lots of calorie-dense food and not gain ...

The festive season often involves indulging in delicious food and drinks, leading to weight gain. Here are 8 exercises to ...

A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.

Now, Lisa does a dance class two to three times a week and works with a trainer one to two days per week for strength.

Raine walked out of her doctor’s office, switched to another practice and never saw him again. Now, two years later, at 29, ...