As the senior population grows, staying physically active becomes essential to maintaining mental and physical health. In ...

English lessons for Chinese grandparents. Exercise equipment for the elderly. And a library-hosted WeChat channel for Chinese New Haveners looking to connect. Those recommendations rose to the fore as ...

The idea of jumping your way to better health is growing in popularity, thanks to the increasing fondness for adult ...

One of the elderly members of the group ... Bishop Mosa Sono of Grace Bible Church donated the fitness equipment to the club and helped fix the field in Zone 2 where they do their training.

Learn more › There was a time when Fitbit ruled the fitness tracker category to the point people used the term “Fitbit” as a ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

Paramedic dismissed for inadequate record-keeping and not acting in the patient’s best interests, leading to elderly man's paralysis.

Inactivity as you get older can lead to decreases in strength, balance and mobility. Here are 5 multi-plane exercises to help combat this.

Regular bone density tests, or DEXA scans, are crucial for seniors to detect osteoporosis early, prevent fractures, and monitor bone health. These non-invasive tests help identify high-risk ...

These tools can help build strength, maintain balance, and support your posture. In this review, I’ll go over senior-friendly exercise equipment that you can use from the comfort of your home. I do ...