Caleb Williams threw 4 TDs in the Chicago Bears’ 35-16 victory over the Jacksonville Jaguars. Danny Parkins discusses the win ...

The Detroit Lions travelled to Dallas and beat the Cowboys handedly by a score of 47-9. Cowboys owner Jerry Jones was asked ...

A personal trainer breaks down how to perform seven of the best exercises to achieve a slimmer waist in 30 days.

Sanya Malhotra is a successful actress, and she recently shared a video on Instagram showing herself standing on one leg on a bosu ball.

The best way to combat tech neck long-term is by incorporating expert-led strategies into your daily routine. From simple ...

A trainer outlines the #1 workout he does to improve his golf performance, including precision, power, and control.

Michael Porter Jr. has been the most encouraging standout for the Nuggets so far in three preseason games, all of which have ...

Greenbelt, MD – The section of Crescent Road, spanning from Lastner Lane to Northway, has been shut down to all traffic due to a pedestrian-vehicle accident. Currently, officers remain at the scene to ...

A personal trainer shares her experience performing 70 decline push-ups every day for one week in this push-up challenge, and ...

However, there are some key differences between your abs and core. In simple terms, your core includes your abs, but your abs don’t encompass all of your core. And while strong abs are important, it’s ...

With this in mind, the Times enlisted the help of Erica Hornthal, a dance and movement therapist based in Chicago, along with a handful of other anti-anxiety exercise experts, to help create an ...