People who eat extra 10g of one type of food could see 'weight loss double'
Swapping a handful of walnuts for your usual biscuit snack can sneak in extra fibre. Alternatively, try an oatcake with a ...
Is it really worth splashing out £12 for a jacket potato? I tried the viral spud that people fly from all over the world to eat - and was left shocked by what I found
Preston-based Spud Brothers - run by real life siblings Jacob, 28, and Harley Nelson, 21 - was a quick success story ...
The natural Ozempic alternatives that can help fight food cravings – without the health risks
Weight management drugs may sound like a quick solve – but there are plently of everyday lifestyle changes that you can make ...
‘Baked beans and buttered white bread’: A dietitian’s advice for this comedian
Why don’t you try … Adding a nutty muesli and berries or other fruit to breakfast. Opt for wholegrain bread at lunch. Share ...
Martha Stewart on MSN1d
6 of the Best Beans to Eat, According to Nutritionists
Karp, registered dietitian and founder of MPM Nutrition. "The fiber helps lower cholesterol and reduces the risk of ...
Tasting Table on MSN1d
The Canned Beans You Should Leave On The Shelf At Aldi
There are a wide assortment of beans available at Aldi, but there's one flavor we highly suggest you avoid -- unless you're ...
5 alternative protein sources for those reducing meat consumption during Ramadan 2025
Greek yogurt, paneer and buttermilk provide high-quality protein along with probiotics for gut health. If you prefer ...
Delicious baked beans breakfast to keep you 'energised until lunch with no slump'
Nutritionist Emily English shared a dish that's high in protein and fibre - two nutrients essential for digestive health, ...
Scientists are uncovering surprising connections between diet and mental health
Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.
15 Ways to Get Protein Without Meat
If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...
Malay Mail3d
Track down this eclectic and plant-filled café in Seremban that serves coffee made from heirloom beans
We often make the half hour trek down south to Seremban for an impromptu breakfast. Be it homemade spinach noodles with ...
What the Health: Why women over 50 should be eating leafy greens
What the Health? each week, Joy Bauer, MS, RD, CDN, who is the Today Show’s Nutrition, Health, and Lifestyle Expert, provides smart health tips, nutrition advice and ...