If you’re going to have the same meal on repeat every morning, how great would it be if it could give you more time on Earth?

A North Carolina woman says she lost 35 pounds after consuming only sardines and MCT oil for more than three months, but says ...

For years, Sophia Pena couldn't stop thinking about food, making it impossible for her to maintain a healthy weight. Then ...

What you eat can help you get glowing skin and strong hair. Here is a 10-week roadmap to help you look and feel your best. With the wedding and holiday seasons approaching fast, your schedule is ...

Heard of the Whole30 nutrition experiment? This popular elimination diet helps women around the globe see incredible health ...

By following the Atkins diet, working out, and getting sound sleep, Rob Lowe has managed to stay fit even at the age of 60.

Nitish Kumar Reddy, the rising Indian pace all-rounder, follows a diet plan designed by Hardik Pandya. Inspired by Virat ...

have found via a mouse model that while eating fewer calories may help extend life span, those that lived the longest lost the least amount of weight while on a calorie-restricting diet.

The vast majority of children are not eating enough fruit and vegetables to support a balanced diet and give them the best start in life, experts have warned. Latest figures for England show only ...

Managing weight gain is challenging, but mindful portion control can help. Use smaller plates, avoid eating from bags, eat ...

GLP-1 agonists work by triggering the pancreas to produce more insulin, which reduces blood sugar levels in those with type 2 ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...