'I lost 40lbs in three months without calorie counting or gym'
A woman who lost 140lbs thanks to changing her lifestyle one step at a time has explained it started with two simple habits ...
8 Best Fat Burners for Men in 2024 [Reviewed & Compared]
Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...
Real-Life Weight Loss Story: This 32-Year-Old Woman Overcame Diabetes And Reversed PCOS With Major Transformation
Sowmya Narayanan, a 32-year-old Carnatic singer, transformed her life by losing 11 kg despite battling type 1 diabetes, PCOS, ...
Young and the Restless Spoilers: Will Audra Oust Kyle from Glissade?
In The Young and the Restless, October 14, 2024: Audra Charles is determined to reclaim her position at Glissade, but it ...
Weight loss expert's pasta hack will help you save calories and slim down
Thomas Whitehead, known on Instagram as @thomasjwhitehead, has shared his fat loss tips with his 34,600 followers - and they ...
Fat loss coach's 'simple' food swaps help you save calories and shed weight
Fat loss coach Thomas Whitehead regularly shares his fitness, diet and lifestyle tips with his 34,600 followers. And they ...
Diabetes Management: 7 Easy Ways To Manage Blood Sugar During The Festive Season
It is important that you take the necessary steps that can help manage your blood sugar during the festive season. You need ...
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I Followed The 30-30-30 Fat Loss Diet Rule for A Month – The Results Were Spectacular!
Everyone is talking about the 30-30-30 Diet Rule, but is it just a fat loss fad? We reveal if this nutrition trend lives up ...
How Kerry Katona achieved her dramatic weight loss without stepping into the gym
EXCLUSIVE Kerry Katona has opened up about her weight loss journey, revealing the simple changes she's made to her lifestyle ...
LynFit Nutrition: Simple Tips to Boost Energy, Weight Loss and STOP Stress Eating
LynFit is a recurring segment featured on CT BUZZ, where Fitness and Metabolic Weight Loss Expert, Lisa Lynn, shares her insights and experience with Reporter Jillian ...
The easy way to calculate how much protein you need, according to a nutrition coach for Olympians and CrossFitters
Protein is essential for our health, and particularly important for those who are active or trying to lose fat. Mike Molloy ...
Canucks stars disappoint, Tyler Myers injured in loss to Flyers: 3 takeaways
Friday night, the Canucks’ best players didn’t move the needle for most of the game, allowing the Flyers to keep it close and ...