It is important that you take the necessary steps that can help manage your blood sugar during the festive season. You need ...

An extremely bizarre case has been reported of a woman who purchased a box of tablets filled with tapeworm eggs with the help ...

EATING less can help you lose weight and maybe live longer. A study published last week found that mice eating restricted ...

GO vegan or start running? Cut out sugar or fill up on fibre? There is a lot of conflicting information out there on the best ways to lose weight. And everyone is different, so it can be hard to ...

It’s well understood that fast food typically isn’t the most nutritious choice. Nonetheless, in the whirlwind of a busy life, ...

Walking after eating is a science-backed way to lose weight, but timing is key How to keep damp out of your home (without turning the heating on) The valuable new insight into Lewis Hamilton’s seat ...

Paris authorities have begun to gradually reduce the speed limit on the congested ring road of the capital, the "périph'".

Is refined sugar blocking your fitness progress? Try this dessert recipe with tofu and banana to fight sugar cravings.

Doctor Ahmed, known as dra_says on TikTok, is known for sharing health advice online and recently he turned his attention to ...

Everyone is talking about the 30-30-30 Diet Rule, but is it just a fat loss fad? We reveal if this nutrition trend lives up ...

This simple regimen is intended to integrate effortlessly into ... It provides a natural and effective way to lose weight ...

How can an all or nothing mindset hinder weight loss? Hypnotherapist Vanessa shares strategies to find balance and achieve ...