An extremely bizarre case has been reported of a woman who purchased a box of tablets filled with tapeworm eggs with the help ...

It is important that you take the necessary steps that can help manage your blood sugar during the festive season. You need ...

Is refined sugar blocking your fitness progress? Try this dessert recipe with tofu and banana to fight sugar cravings.

If people have too much belly fat it's a serious health red flag and could mean diabetes, cardiac problems and high blood ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

CHRISTMAS is coming and an ongoing cost-of-living crisis means many families might be worried about affording the festivities ...

The entire golf backswing with a driver typically takes no more than a couple of seconds. It's quick but in that brief window ...

Work it in: My plan included three to four 25-minute metcon workouts a week, which is a great starting point for dedicated ...

Want to know what to eat to make love handles disappear with very little thought or effort? Then write this down: 2 cartons eggs, 2 big tubs Greek yogurt, 2–4 grass-fed steaks, 2–3 lbs. ground beef, 1 ...

10. Taking up hobbies: Taking up a new hobby can be mentally stimulating and exercise the brain in new ways. Hobbies that ...

Grand Slam winner Rafael Nadal told 60 Minutes in 2019: "When I retire, I think fortunately there are many things in my life that will make me happy." ...