In her new memoir Vanessa Bares All, the TV personality delves deep into her childhood trauma and explains what led to her yo-yo dieting.
A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.
Energy drinks provide a quick energy boost but come with significant health risks. Loaded with caffeine and sugar, these ...
Britons are ballooning. Our waistlines are expanding at a rate that means the average adult is now rounder than ever before.
Apple cider vinegar is a powerful kitchen staple that you can use to boost your health. Here’s everything you need to know before trying it.
Researchers have found 'no link' between drinking caffeine when pregnant and the neurodevelopment of unborn babies ...
What you eat and drink affects many aspects of your health - including your risk of developing chronic and deadly diseases ...
Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...
Some safe ways to lose water weight are to reduce salt and carbs, drink more water, exercise, and make dietary changes.
A FORMER secret eater celebrated his 12 stone weight loss with a CARDBOARD CUT OUT showing his former XXXXL frame. Martin Bryan, 36, was just six when he began scoffing snacks in his bedroom every ...