In her new memoir Vanessa Bares All, the TV personality delves deep into her childhood trauma and explains what led to her yo-yo dieting.

L.A. is particularly susceptible to “miracle” cures. And there are some troubling aspects of the Ozempic gold rush that don’t ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

Read on to take a look at some of the best vegetarian curries that you can add to your lunch for shedding extra kilos. , ...

Losing weight is not just about cutting calories ... and a sedentary lifestyle for two whole months.I plan to consume a diet rich in junk food, processed foods, and sugary drinks. Say goodbye to ...

Energy drinks provide a quick energy boost but come with significant health risks. Loaded with caffeine and sugar, these ...

Fitness expert Thomas Whitehead, AKA The Lean Machines, has shared five foods that are 'almost zero calories' - and they ...

Incorporating vitamin C-rich foods into your daily diet can significantly support your weight loss efforts. Not only do these ...

Weight loss can happen when you lead a balanced lifestyle that includes adjusting things such as diet, exercise, and ...

The fitness coach and nutritionist revealed what she ate every day before lunch to lose weight. She also spoke about starting ...

Research has suggested that this process of cooking and then letting the pasta cool down changes the structure, according to ...

Padel ball instead of drinks, high-tea in place of cocktails, & start-up pitches on walking track—Indians are finding ...