Our fitness writer’s brother and sister-in-law eat over 275 grams of protein a day, some of it in cookie, chip, and cereal ...

If you struggle to eat enough protein each day, this visual guide could help your meal preparations and incorporate 100 grams ...

The discovery of a surprising way yeast used to brew beer can survive starvation could open the door to new treatments for ...

The biological needs of plants and animals affect their cells' protein content, but the story goes deeper than that.

A guide to some of the in-house, corporate-venture arms operated by the world’s major packaged-food companies.

Call me basic, but sometimes I just want what I want.

Munch on a packet of chips, slurp up a bowl of noodles, or tuck into a salami sandwich, and there's a good chance you're also ...

Research shows that eating white bread can increase your risk of developing type 2 diabetes and obesity. Here’s why and which ...

According to the National Institute of Mental Health, self-care is “taking the time to do things that help you live well and ...

Our picks for the best dry cat foods on a budget have an animal-based protein ... diet. Do vets recommend dry or wet food for cats? Both canned and dry food choices can meet the nutritional ...

Registered dietitian nutritionist Ilana Muhlstein explains why six healthy foods, including oats, avocado and more, might not help you reach your weight loss goals.

Optimum Nutrition Pro Gainer contains a whopping 60 g of dairy-based protein in just 650 calories per serving. However, it’s sweetened with sucralose and acesulfame potassium, which some people ...