nutritional yeast works well in any type of diet, as it is fat-free, sugar-free, gluten-free and low in sodium. It is also a great source of plant-based protein, with every five grams (one ...

Researchers in Germany have ... yeast could produce vitamin B9 on their own with sugar, however, we didn’t know if they could do the same with acetate.” The process relies on two different microbes ...

The biological needs of plants and animals affect their cells' protein content, but the story goes deeper than that.

Researchers from EMBL Heidelberg and the University of Virginia School of Medicine have uncovered a fascinating mechanism by ...

Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

Call me basic, but sometimes I just want what I want.

High-protein vegetables include leafy greens, starchy potatoes, and peas. This article lists veggies with protein comparable ...

Leading researcher Daniel Moore weighs in on myths, truths, and misconceptions about how much protein athletes need ...

The different phases of the menstrual cycle have fluctuating hormones that impact mood, energy and more. Here's how to eat ...

Most consumers in the 21st century are now looking for supplements or boosters that don't deteriorate their bodies with ...