Menopause weight gain is common. But you may be able to minimize it by paying attention to healthy eating habits and leading an active lifestyle. What causes menopause weight gain ...

But sudden and unexplained weight gain? Unfortunately so, says Dr Kim Ruddy, a GP and menopause specialist: “It is really common. In fact, it’s one of the most common symptoms I encounter, and it can ...

A growing amount of research links gut health to menopause symptoms, according to a recent study by science and nutrition ...

Learn about the 40 most common symptoms of menopause. Know how to recognise and manage these changes effectively during this ...

Menopause causes hormonal changes, leading to symptoms like weight gain, hot flashes, and mood swings. These exercises can ...

Menopause a natural process in women over 50 often leads to brain fog making concentration and memory more challenging ...

“We know from research that breast cancer outcomes get worse with weight gain that is more than 5% of a person’s total body ...

One of the primary causes of night sweats, especially in women, is menopause or the transition period of perimenopause. | ...

Menopause is a fact of life for women. Over one million women enter menopause each year in the U.S. So why does access to information and treatment for menopause remain a struggle for many midlife ...

Menopausal sleep issues range from night sweats and bedtime anxiety to insomnia. Dr Jenkins says hormonal changes have a ...

As October has approached, so has menopause awareness month, this is an important time of year to support those navigating ...