Meat is a great diet food, as long as it doesn’t contain antibiotics, steroids and hormones. Grass-fed beef reduces the ...

A new study found that men and women's metabolisms are affected differently by breakfast foods. Here's what you should eat ...

The researchers found that, on average, men’s metabolisms responded better to meals high in carbs (like oats and grains) ...

A mathematical model illustrates the impact of breakfast nutrition on health and energy levels in men and women. It’s not a ...

The FDA updated its database of drugs in shortage to remove tirzepatide, which had sat on that list – along with related ...

For many Black women, maintaining weight loss can be tough due to factors, including differences in how our bodies process food and burn calories.

If losing weight by burning fat is your goal, be mindful of what you eat for breakfast. Men and women don’t achieve the same ...

Zmyra is known as the top over-the-counter alternative to Wegovy for weight loss. This natural supplement packs a punch with ...

It's not a bad thing if you pick a toasted bagel for breakfast, while your partner chooses eggs. In fact that difference could help you lose some weight.

A recent study using mathematical models suggests that breakfast choices may affect men’s and women’s metabolisms differently ...

Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.