A new study found that men and women's metabolisms are affected differently by breakfast foods. Here's what you should eat ...

The researchers found that, on average, men’s metabolisms responded better to meals high in carbs (like oats and grains) ...

Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

A mathematical model illustrates the impact of breakfast nutrition on health and energy levels in men and women. It’s not a ...

New research has found that men’s and women’s metabolisms favor eating different foods at breakfast time and could be key to ...

Medics have shared a cautionary tale, based on real stories of patients they have seen, of a women who fell into a trap posed ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods.For example, ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Start your health and weight loss journey today with Simple, just use the code SIMPLEDEAL to save 60 per cent off Simple. And ...

For many Black women, maintaining weight loss can be tough due to factors, including differences in how our bodies process food and burn calories.