The following column was originally published Oct. 23, 2021. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...

Tortillas have been a key part of the Mexican diet for more than 12,000 years, dating back to the Mayan and Aztec ...

A man in his 40s said cleaning up his diet instead of guessing on calories and protein helped him see results in the gym with ...

New York teacher Jeanie Raine lost 200 lbs in 2 years without medication or surgery using a few key eating hacks and a ...

Genetic testing has advanced significantly for early detection. Many labs now offer hereditary germline mutation panels, including BRCA1 and BRCA2 tests. These tests can be performed using a patient’s ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

You probably already know that it’s important to eat protein. If you’re wondering how many grams of protein you need a day, ...

As we begin October to recognize Breast Cancer Awareness Month, it is important to note that the cancer rate among Asian ...

Nigerians and indeed, the world, watched aghast last week as a South African grisly movie reel began to roll. Full of all the elements of a movie, it was however a real story. The cast was two black ...

The cast was two black women who, on August 17, were shot and fed to pigs by a white farmer. The victims, Maria Makgato, 45 ...

Jelly Roll's wife Bunnie XO said she got sick and "s--t my brains out" after "microdosing" the weight loss drug tirzepatide, which is often marketed as Mounjaro or Zepbound.

Our genes account for up to 30% of our longevity - the rest is up to us. We look at the latest science on remaining healthy ...