It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Yo-yo dieting is when you purposefully restrict food to lose weight, then stop the diet ... And if you’re caught in the yo-yo dieting cycle and can’t get out, know that hope is possible.

In 1988, Oprah pulled a wagon with 67 pounds of fat, showcasing her weight loss. Fans now wonder if she'll consider GLP-1 for ...

You just can't out-exercise a poor diet. Exercise should be part of your overall approach to weight loss because it's proven ...

Oprah Winfrey’s body has been scrutinized at her biggest and smallest — no matter her influence. Here is how to counter the ...

If you’re constantly going on and off new diets to lose weight ... And if you’re caught in the yo-yo dieting cycle and can’t get out, know that hope is possible.

A woman who says she has been bullied her entire life over her weight has shared how she lost 12st by overhauling her diet ...

can’t maintain long-term weight loss by restrictive dieting or face criticism for using other methods of losing weight –– what is the point of the diet culture game then? One idea is that ...

Many people worry that they can’t get enough protein to support weight loss on a plant-based diet, but this simply isn’t true. In fact, a small, well-designed study published in 2021 found ...