IT is about time the menopause was in the spotlight – and long may it continue to be. Its symptoms can, for some women, span ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

Menopause Awareness month kickstarts with top questions asked by the nation.

A DECADE ago the menopause was rarely spoken about, certainly not in public. Despite the fact it affects every woman, “the change” was considered taboo and frequently suffered in silence. Now ...

You've heard all about hot flashes, night sweats and insomnia. But there's one perimenopause symptom no one seems to be ...

By Geraldine Canepa What is the Menopause? Menopause; a word most women come to dread. It is commonly associated with the end ...

A recent study has shed light on an intriguing connection between good cholesterol (HDL-C) and the risk of developing ...

Here's a look at all the tests I had done at Canyon Ranch – and what outside medical professionals actually thought was worth ...

Endometriosis affects one in seven Australian women, yet many people still believe it’s just period pain. Here’s what to know ...

More important cornerstones of a healthy diet are vegetables and fruit. The American Heart Association recommends eating 4-5 ...

SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.