Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

In your 50s, focusing on nutrient-dense foods can play a crucial role in slowing down ageing. Here’s how you can nourish your ...

Researchers compare trends in nutrient consumption from dietary sources and supplements in pregnant and non-pregnant women in ...

Here’s what to choose now and why: Women over 50 are pretty much their own sleepwear expert. They know whether blasting the AC in January or snuggling under a down comforter is their thing. Personal ...

Dr. Marisa C. Weiss with Breastcancer.org offers insights on early-onset breast cancer, modifiable risk factors, and tips for ...

High-fat foods are notorious for causing weight gain, but they can also put you at risk of diabetes! Diets rich in unhealthy ...

Discover low-impact routines for women over 50 that strengthen abs, glutes, and arms without the risk of injuries. Improve ...

Regardless of the occasion, we’ve all struggled to find a gift for that one tricky person on our list. Whether they claim to already have everything that they need or they’re minimalists who ...

However, Else said talking with your doctor and focusing on a healthier diet is a better option before starting a multivitamin. “The science is showing that if we just focus on healthy habits ...

Because of this, it’s important to follow a well-rounded diet ... of $50. Our tester actually said that, for this reason, Thorne will be her new go-to prenatal after trying it over some more ...

The survey of over 1,500 ... than 1,500 women found more than one in ten expecting mothers had gone hungry while two in five were worrying about food, changing the quality of their diet and ...