In your 50s, focusing on nutrient-dense foods can play a crucial role in slowing down ageing. Here’s how you can nourish your ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

Age comes with many wonderful things—wisdom, bravery and just the ability to care less about the things that don’t matter.

the "50 Over 50," a list dedicated to highlighting women over the age of 50 who are shattering age and gender norms across all sectors of the American economy and culture. Produced in partnership ...

European researchers have found that adhering to the Mediterranean diet may help lower heart failure risk, especially for women ... around 6.7 million adults over the age of 20 years live with ...

Attorney Sarah Kolick is a graduate of Smith College and George Washington University Law School who is passionate about advocating for women’s and LGBTQ people’s rights through grass roots ...

More is not necessarily better, and you should limit intake to no more than 40 milligrams of zinc per day for adults. But as ...

Eco-friendly organic and precision farming not only addresses climate change and livelihoods, it also addresses the health ...

BOSTON - Breast cancer deaths are falling, but more women under the age of 50 are being diagnosed with it. However, there are ...

Serving the nation since 1947 by providing an accurate, objective, uninterrupted flow of news to the people, the national news service is pursuing a comprehensive strategy to transform the existing ...

A cup of canned white beans provides about 8 mg of iron, covering most of the daily needs for men and 44% for women. Blend ...

Get Healthy. The Mediterranean diet is nutritious and delicious, and most important, it’s not a restrictive eating plan.