"My healthy diet has served me well over the years," she says ... seniors 71 years of age and older tend to eat less protein than seniors who fall between 60 and 70 years old,” Holley says. Frail, ...

Popular weight loss drugs are so pricey that many may shell out hundreds or even thousands of dollars on them. Some ...

Aim to include some protein in every meal, whether it’s eggs for breakfast, a turkey sandwich for lunch or grilled fish for ...

The following column was originally published Oct. 23, 2021. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...

The formula contains a whopping 112.5 billion CFUs of eight different probiotic strains, including Lactobacillus plantarum, ...

While it may not seem like it, our bones are living tissue, growing or wearing down depending on a number of factors, including diet and exercise ... as well as for all men over 70. Information ...

DiMeglio has also earned several titles at the National Senior Games. Since his mid-fifties ... He has always followed a ...

Mounjaro, the brand name for tirzepatide, is a drug that treats type 2 diabetes by lowering blood sugar levels. According to ...

Finding a rental is one thing, but moving into it is no picnic either. These days, a “senior move manager” can help ...

With inflation figures falling, retirees can expect a 2.5% increase in 2025. Here's how planners are guiding clients through the impact of that slight bump.

Lifestyle changes become critical components of arthritis management. An appropriate diet, low-impact exercise, and ...

As Election Day approaches, many Americans are questioning the secrecy of their ballots. We explain what you should know ...