Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

Here's a look at all the tests I had done at Canyon Ranch – and what outside medical professionals actually thought was worth ...

More important cornerstones of a healthy diet are vegetables and fruit. The American Heart Association recommends eating 4-5 ...

Breast cancer in its early stages often cannot be “felt” and typically does not come with any symptoms, which is one reason why yearly mammograms are crucial. A report from the American Cancer Society ...

A recent study has shed light on an intriguing connection between good cholesterol (HDL-C) and the risk of developing ...

Men and women should be eating different foods at breakfast, according to a new study from the University of Waterloo. Eating ...

High levels of stress can manifest as physical symptoms, including night sweats. Stress-induced night sweats may be ...

MENOPAUSE is a natural transition and the more we talk about it and educate ourselves the better we will manage says Ennis doctor Máire Finn ahead of a free event in Ennis to mark World Menopause Day ...

Endometriosis affects one in seven Australian women, yet many people still believe it’s just period pain. Here’s what to know ...

SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.

GO vegan or start running? Cut out sugar or fill up on fibre? There is a lot of conflicting information out there on the best ways to lose weight. And everyone is different, so it can be hard to ...