More important cornerstones of a healthy diet are vegetables and fruit. The American Heart Association recommends eating 4-5 ...

IT is about time the menopause was in the spotlight – and long may it continue to be. Its symptoms can, for some women, span ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

Men and women should be eating different foods at breakfast, according to a new study from the University of Waterloo. Eating ...

A new study from the University of the Sunshine Coast in Australia suggests that what women eat might affect their menopause ...

SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.

As World Menopause Day approaches on October 18, it’s crucial to shed light on the often-misunderstood transition that many ...

Menopause is well-known for causing hot flashes and night sweats for many women. But the list of menopause maladies can also ...

Hot flashes and night sweats are among the most infamous menopause maladies. But you might want to pay attention to your teeth and gums, too. "I'm not sure that people are aware of this," said Dr.

Many individuals across the world are neurodivergent with women often going undiagnosed or left behind. How can we leverage ...

Dentists reveal the link between menopause and tooth pain, the changes you can expect in menopause and how to treat issues ...

Diet quality may influence menopausal symptoms and overall quality of life, according to a nutrition study of more than 200 ...