A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...

Diet quality may influence menopausal symptoms and overall quality of life, according to a nutrition study of more than 200 ...

Eat more vegetables. Women who have more vegetables in their diet have been shown to have lower intensity of symptoms ...

A new drug could be the answer to the menopausal women’s prayers as it aims to increase bone density and relieve joint pain.

YORK nutritional therapist Sally Duffin is inviting women to share their stories for her new book about healthy ageing after ...

Brain fog, a condition that hampers concentration and cognitive function, is a frequent complaint among menopausal women. But Dr Donald Grant, GP and senior clinical advisor at The Independent ...

Diet quality may influence menopausal symptoms and overall quality of life, according to a nutrition study of more than 200 women in Australia with an ...

From celebrating newfound wisdom to quietly managing symptoms, the way women navigate menopause is shaped by cultural norms, ...

With more than half of all menopausal women suffering stiffness ... and omega-3 fatty acids in your diet. He stated: “This can help relieve other menopause symptoms, such as hot flushes and ...

Lifestyle choices like smoking, alcohol, and an unhealthy diet are also factors that contribute to premature and early ...

Menopausal symptoms are far more extensive than hot flashes. There are a host of additional possible physical, cognitive, and ...