A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...

Diet quality may influence menopausal symptoms and overall quality of life, according to a nutrition study of more than 200 ...

A new drug could be the answer to the menopausal women’s prayers as it aims to increase bone density and relieve joint pain.

YORK nutritional therapist Sally Duffin is inviting women to share their stories for her new book about healthy ageing after ...

Incorporating these dietary changes is not just a temporary fix but a sustainable way to improve your quality of life during ...

Diet quality may influence menopausal symptoms and overall quality of life, according to a nutrition study of more than 200 women in Australia with an ...

As women enter menopause, their risk of developing osteoporosis increases significantly. To combat this, maintain a ...

With more than half of all menopausal women suffering stiffness ... and omega-3 fatty acids in your diet. He stated: “This can help relieve other menopause symptoms, such as hot flushes and ...

Lifestyle choices like smoking, alcohol, and an unhealthy diet are also factors that contribute to premature and early ...

Menopausal symptoms are far more extensive than hot flashes. There are a host of additional possible physical, cognitive, and ...

Brain fog is a common symptom among menopausal women but there are a range of foods that can help to target and prevent brain ...