More important cornerstones of a healthy diet are vegetables and fruit. The American Heart Association recommends eating 4-5 ...

While Cording says “it’s possible” that men and women may benefit from different breakfasts, she points out that weight loss ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

Three in five women (60%) say they are entirely self-taught when it comes to menopause knowledge, according to new research.

Men and women should be eating different foods at breakfast, according to a new study from the University of Waterloo. Eating ...

A new study from the University of the Sunshine Coast in Australia suggests that what women eat might affect their menopause ...

One in seven women will develop breast cancer in their lifetime, but the earlier it’s caught the more likely it can be ...

SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.

The Menopause Foundation of Canada found through research that many people don't know the extent of the life stage's symptoms.