Everyone is talking about the 30-30-30 Diet Rule, but is it just a fat loss fad? We reveal if this nutrition trend lives up ...

A nutrient-rich balanced diet supports a healthy pregnancy benefiting both mother and baby throughout all trimesters ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

Nitish Kumar Reddy, the rising Indian pace all-rounder, follows a diet plan designed by Hardik Pandya. Inspired by Virat ...

The late Dr Michael Mosley was known for his TV appearances and health tips, having created two popular diet plans that are ...

By following the Atkins diet, working out, and getting sound sleep, Rob Lowe has managed to stay fit even at the age of 60.

The woman followed a strict protein-rich diet and an intense workout routine to shed weight faster. Check out her routine ...

Managing Irritable Bowel Syndrome IBS during Navratri can be challenging Heres expert advice on what to eat and avoid ...

Officials touted new concepts to improve the streetscape around the BQE as they waver on plans to do just that on Third ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Get Healthy. The Mediterranean diet is nutritious and delicious, and most important, it’s not a restrictive eating plan.

You may poop three times a day, while others poop three times a week. The food you eat and the diet plans you follow can affect how often you poop and what your poop looks like. Read on to ...