Ketogenic Diets Are Great For Women, Says Nutritionist
Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.
Breast cancer put me into menopause in my 40s: What to know about saggy skin, painful sex
On average, 84 Canadian women are diagnosed with breast cancer each day — and in 2018, I was one of them. Earlier this year, Olivia Munn revealed she's in medically-induced menopause after being ...
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The Best Diet For Menopause: Expert Tips For Optimal Nutrition
A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...
I'm 45 years old and perimenopausal – why am I putting on weight?
Menopause symptoms are many and varied, here Dr Philippa Kaye explains why so many women struggle with weight gain during ...
A dietitian’s guide on what to eat during the peri- and menopausal years
Susie Burrell explains the best foods to eat – and avoid – to help ensure a long and healthier in midlife and beyond.
York author writing 'toolbox to help women navigate life after menopause'
YORK nutritional therapist Sally Duffin is inviting women to share their stories for her new book about healthy ageing after ...
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I tried Tim Spector’s recipe book – it’s the ultimate middle-class diet
The gut health guru and Zoe founder has written his first cookbook, so stock up on lentils and beans. Below, three great ...
Newly approved drug Abaloparatide could help ease winter pains for menopausal women
A new drug could be the answer to the menopausal women’s prayers as it aims to increase bone density and relieve joint pain.