Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...

Susie Burrell explains the best foods to eat – and avoid – to help ensure a long and healthier in midlife and beyond.

YORK nutritional therapist Sally Duffin is inviting women to share their stories for her new book about healthy ageing after ...

A new drug could be the answer to the menopausal women’s prayers as it aims to increase bone density and relieve joint pain.