Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

Scientists and researchers in Denmark have discovered how to make a poppable pill that you simply swallow. Voila, you'll have ...

Iron pills are absorbed best on an empty stomach, but that can cause an upset stomach, Keatley says. That’s why he recommends taking them with a small amount of food. “It’s also beneficial to pair ...

If you are looking for Nitric Oxide supplements that effectvely work for muscle growth and erectile dysfunction here are some recommendations ...

A doctor has shared advice for reducing the duration and severity of colds with a supplement available in most pharmacies ...

Are there any over-the-counter weight loss pills that actually work? Yes, Alli is the brand ... healthy lifestyle choices like a healthy diet and regular exercise for effectiveness and longevity.

A mum of three who once weighed 306 lbs has shared how she lost 140 lbs without weight loss surgery or diet pills. Erin ...

While healthy eating and regular workouts are certainly good for us, many scientists now believe that genes rather than ...

The psychobiotic diet aims to improve brain function by maintaining a healthy gut microbiome - but could it reduce stress?

There’s no specific test that can tell you if you have PCOS. The Rotterdam criteria, a set of guidelines used to identify ...

Lisa Marie Presley's posthumous memoir digs deeper into her intense addiction issues, revealing how it transitioned from ...

Should you be taking creatine supplements? This helpful guide can help you find out. The post The benefits of creatine ...